Dear Rabbi,
I have two sons which are very bad at fasting. On all other fast days they will usually break the fast when they feel nauseous etc. If it happened that one of them did manage to fast a full day, then the problem starts by breaking the fast. They will throw up any food or drink, sleep for hours feeling extremely bad after the fast.
As ‘Yom Kippur’ is approaching, and obviously it is difficult to break the fast unlike other fast days. Do you have ideas and suggestions what can be done (eat, drink) before the fast and how to break the fast.
כוח”ט