I started covering my hair with a mitpachat after my wedding day, but within a year’s time, I began suffering from noticeable hair loss and very painful headaches. The texture of my hair makes it very hard to keep a mitpachat in place without sliding off my head within a couple hours. I have to use a very tight velvet headband to secure a scarf for any amount of time. I was told that the headband being so tight was both pulling my hair (causing it to fall out and thin in places) and causing tension headaches. I want to cover properly and keep this mitzvah, but the pain and suffering became unbearable. I switched to using hats and wide-loose headbands, but I am not sure if this counts toward the mitzvah or not. What should I do?